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An online fitness coach is a professional who provides personalized training and guidance through digital platforms. They create customized workout programs, offer nutritional advice, and give ongoing support remotely. Clients can connect with their coach via video calls, messaging, or through specialized apps, making it a convenient option for those with busy schedules or limited access to in-person training. Online fitness coaching is adaptable to various fitness levels and goals, from weight loss to strength training, and it often includes progress tracking and accountability measures